Lobster Clasp Men's Stainless Steel Rolo Chain Pendant Necklace - Mindfulness Yoga Breathe Easy Necklace for Stress Relief - Unisex Design

Product Highlights

Discover the calming benefits of the Anxiety Breathing Necklace, designed for both women and men to aid stress relief. This unique necklace functions as a breathing tool and fidget spinner, perfect for managing anxiety and practicing mindfulness.

Features:

**Material:** Crafted from stainless steel, this necklace is safe for sensitive skin and resists tarnishing, ensuring long-term durability.

**Strong Necklace:** The 2.4mm thick, pearl-style Rolo chain offers enhanced strength, minimizing the risk of breaking. Its adjustable length (60+5+5 cm) caters to various preferences.

**Mindful Breathing Technique:** Engage in a simple yet effective breathing exercise—inhale through your nose for 4 seconds, hold for 7 seconds, then exhale using the necklace for 8-10 seconds. Repeat as needed to naturally soothe your body and mind.

**Additional Benefits:** Discreetly designed to resemble a whistle but remains silent, incorporating Fidget Spinner and Braille Code for "Breathe." It can assist in quitting smoking, reducing anxiety, and alleviating panic attacks.

Embrace a mindful approach to stress relief and enhance your yoga practice with the Anxiety Breathing Necklace. Ideal for anyone seeking a practical yet stylish accessory to support mental well-being.